Best Vitamins for You

A Strong Immune System is the key to overcoming and preventing infections 

I am going to show you in a few steps, how you can strengthen your immune system. Don't Exit yet, there is a great offer for you

VITAMINS; The Building Block of your Immune System

VITAMIN C

Some Awesome Facts about Vitamin C

An eye opening research has this to say,

Supplementation with vitamin C appears to be able to both prevent and treat respiratory and systemic infections. Prophylactic prevention of infection requires dietary vitamin C intakes that provide at least adequate, if not saturating plasma levels (i.e., 100-200 mg/day), which optimize cell and tissue levels. In contrast, treatment of established infections requires significantly higher (gram) doses of the vitamin to compensate for the increased inflammatory response and metabolic demand.

A Post by Harvard states that

Our bodies don't make vitamin C, but we need it for immune function, bone structure, iron absorption, and healthy skin. We get vitamin C from our diet, usually in citrus fruits, strawberries, green vegetables, and tomatoes. 

Now That you know that Vitamin C is important, 

Check out the awesome products we have that contains adequate amounts of Vitamin C for your health

NOTE CAREFULLY: VITAMIN C IS WATER SOLUBLE SO TAKING MORE THAN THE RECOMMENDED DAILY DOSE FOR EXAMPLE; 1000MG, WILL BE A WASTE AS IT WILL  BE EXCRETED IN THE URINE

READY FOR MORE AWESOME INFO

INFORMATION IS POWER

SCROLL TO SEE MORE INCREDIBLE VITAMINS

Credit: Pixabay

VITAMIN D

The following foods are  rich in Vitamin D

Fatty fish such as salmon, tuna, and mackerel are among the best sources.

Beef liver, cheese, and egg yolks provide small amounts

The body makes vitamin D when skin is directly exposed to the sun as well

Some Awesome Evidence in Research about
Vitamin D's positive effect on your immune system

Based on current research, it seems that consuming 1,000–4,000 IU (25–100 mcg) of vitamin D daily should be ideal for most people to reach healthy vitamin D blood levels.

 A research showed that: Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection

An observational study by Sabetta et al, where 25 OHD (25 hydroxy D) was measured monthly, that maintaining a serum level of at least 38 ng/mL is needed for adequate protection from acute respiratory infections. 

This Next Research is very critical to why you are here

 Modern culture has made sun exposure an inefficient transducer of vitamin D. 

First, humans spend upwards of 90% of their time indoors and, when outside, have clothes and sunscreen on, both of which reduce the exposure to UVB radiation and, consequently, the production of vitamin D in the skin

Thus, to get enough vitamin D, humans must rely on supplementation of their diet to attain appropriate intake. 

View Our Awesome Natural Organic Supplements Rich in Vitamin D

ZINC

Let's Discuss how Zinc can help you have a great immune system

An important Research 

Zinc is crucial for normal development and function of cells mediating nonspecific immunity such as neutrophils and natural killer cells

Good food sources of zinc are:

• Red meat
• Poultry
• Oysters
• Fortified cereals
• Whole grains
• Beans and nuts

This Infographic from Webmd, showcases the recommended daily intake for Zinc

Check out our awesome range of supplements and the Zinc content

BONUS CONTENT: GARLIC AN AWESOME IMMUNE BOOSTER

Read this research on Garlic 

Different studies have shown that garlic compounds are able to perform antiapoptotic [56], antiparasitic [11], proapoptotic, anticancerigenic [57], and immunomodulatory [58, 59] effects on different cells.

 The next supplement I am highlighting contains garlic and also Thyme which has been shown to have immune boosting properties and contains greater than 200% Vit C content per 100 grams of thyme

I Love giving my readers all the best options. I Have provided this comprehensive information so you can make an informed choice

The company that makes this supplements is Forever Living, a reputable company that does not compromise quality

There is a product I am yet to talk about and that is because it a phenomenal product

It complements all the nutrients above and ensures the body is able to absorb them fully

Read about the research here

The results indicate that the Aloe Vera Gel improve the absorption of vitamins C

Only Aloe Gel caused a significant increase in plasma ascorbate after 8 and 24 h.

Aloe Vera Gel is the foundation for your immune boosting supplements.

 It is a must and for a limited time, I will be adding it to your order at a 50% Discount because I want you to be healthy this period.

Watch this Short clip

Now That you have read all this, it is time for you to make your order

Remember with every minimum order of products you make, you get 50% discount on Aloe Vera Gel

Order today and get delivery free to your house or pickup location

To Order in Nigeria: Call or Text Dayo on 07010647684: Send Name, Items needed, location 

Or Via Whatsapp: Click on this link Immune Booster

Outside Nigeria: Order Online via this Link: Immune Boost : 

You can shop for the different products you want and get it delivered to you

Remember the following healthy guidelines by WHO and NCDC